Non-alcoholic beer is not such a harmless alternative. Many consider it to be a safe substitute for alcohol, but studies prove otherwise. Although the alcohol content is minimal, preservatives and other additives put a strain on the liver, increasing the risk of inflammatory processes.
Energy - cheerfulness at the cost of health. Artificial stimulants in their composition give a temporary effect, but when abused they lead to cardiovascular disorders (arrhythmia, hypertension); liver dysfunction due to the processing of chemical components. Replace with natural energy sources: fruits, nuts, green tea and physical activity.
A sweet soda is a quiet liver destroyer. Gastroenterologists associate it with obesity and type 2 diabetes (high glycemic index); fatty hepatosis (liver «turns» fat tissue). Recommendations: limit to 0.5 l per day. Choose water, morses, herbal toppings, write poslednie-novosti.
Previously, nutricycologist Romachine talked about the effect of body mass index on life expectancy. In addition, a drug addict claimed that the number of drinking children in the country has halved.