The woman made it clear that she was excited about the imminent arrival of a grandchild.

The mother of artist David Manukyan, who is known to the public under the pseudonym Dava, reacted to the news that her son will soon become a father.

On the social network she made it clear that she was happy with Dava's choice, and his bride came to her liking.

“How beautiful and classy you guys are! My lovers!” - wrote Manukyan's mom on his page, commenting on her son's posts where he is pictured with Kreimbreri.

Recall, the day before singer Maria Zhadan, better known as Mari Kraymbreri, pleased fans by confirming her pregnancy. She published a video, which shows a rounded belly. The video also features the father of the future child David Manukyan,

Also earlier Marie admitted that her longest relationship lasted 8 years.

Author: Наталья Чудесатова

Nutritionist Ekaterina Shirshova has listed the main factors that significantly accelerate the aging of the body. These include glycation, protein deficiency, chronic inflammation, sleep disorders and photoaging.

According to the specialist, sleep disturbance is one of the most critical factors. Lack of quality night rest is a direct path to accelerated aging.

During sleep, the body produces melatonin, a powerful antioxidant that protects cells. Regular lack of sleep provokes stress, inflammation and weakens the immune system. To slow down aging, you need to sleep at least 7 hours a night, Shirshova told Gazeta.ru.

Glycation, the process of tissue damage due to excess simple carbohydrates, also plays an important role. Excess sugar in the body reacts with proteins and fats to form harmful compounds (AGEs), which destroys collagen and elastin, worsening the condition of the skin and blood vessels. The solution is to replace simple carbohydrates with complex ones.

Protein deficiency also has a negative effect on aging. The recommended amount is 1.2-1.6 g/kg of weight before 60 years of age and 0.8-1.2 g/kg after 60 (if physically active). Protein deficiency leads to loss of muscle mass, decreased bone density and impaired collagen production.

Chronic inflammation, often caused by a lack of omega-3 fatty acids, is another factor in aging. Omega-3s protect the brain and blood vessels. It is important to increase your intake of oily fish and seafood and reduce omega-6 rich foods (vegetable oils, convenience foods, fast food).

Photo-aging of the skin due to UV light destroys collagen and elastin, causing wrinkles and loss of elasticity. Regular use of sunscreen with SPF protects the skin and keeps it youthful.

In conclusion, the doctor emphasizes that effective anti-aging is not a miracle pill, but a science-based approach to lifestyle and nutrition.

Earlier, nutritionist Solomatina refuted the myth about the harm of instant coffee. Also nutritionist Pristansky dispelled the myth about products that slow down aging.

Author: Наталья Чудесатова