The famous Russian jazz singer Larisa Dolina told that fasting helps her maintain an ideal figure. She doesn't eat for 19 hours a day and finds this method quite effective.
Losing weight star became younger by 20 years and after shedding extra weight, she feels great. Dolina noted that the diet is given to her quite difficult.
The singer wrote that she closes her mouth at three o'clock in the afternoon and the fasting period is 19 hours. She added that when there is an external change, a person changes internally, too.
The singer said that she managed to fit into her old clothes and now she wears clothes of size XS.