The drink acts as a good prophylactic against heart disease.
American researchers have come to a conclusion about the benefits of green tea, as described in an article in the journal ETNT.
According to scientists, the drink contains L-theanine - a brain stimulant. In itself, tea of any kind helps stabilize cholesterol and blood pressure levels. In addition, tea is useful for the prevention of diseases of the cardiovascular system.
Tea also acts as a good antioxidant, has a beneficial effect on kidney function and simply calms the nervous system.
The drink will also benefit those who want to lose weight. According to observations, within a few weeks of consumption, the tea helps to reduce weight.
Our colleagues in the previously published news also told about the benefits of some fermented milk products.