Health28.08.2023 - 12:57

Nutritionist Solomatina: When you have a cough, you should eat more figs

The product has an anti-inflammatory effect.

Фото: from open sources

Doctor Elena Solomatina called figs a first-class product for getting rid of coughs.

Figs are very useful as a bactericidal, anti-inflammatory agent. Therefore, earlier, when there were no any mucolytic pharmacy drugs, actively used figs, - said the doctor.

The recipe against cough is as follows: soaked in warm milk figs to drink at once. The subsequent expectorant effect will help to reduce the cough over time.

Among the useful elements recorded magnesium and phosphorus, allowing to improve the cardiovascular system and cognitive function.

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