The Turkish newspaper Haber7 published an article on the beneficial effects of radish on the human body.
According to experts, every person needs to include radishes in their diet, as this healthy vegetable helps to eliminate toxins from the body and has antioxidant properties.
Radish speeds up blood circulation and normalizes the work of the cardiovascular system. This root vegetable contains a large amount of vitamin C, which protects a person from colds and flu, for example, radish juice is used when coughing up phlegm.
Experts believe that the main useful property of radish is its ability to block the formation of cancer cells. Eating the vegetable reduces the risk of colon, breast, and pancreatic tumors.
It is recommended to eat radishes whole or in the form of snacks, salads and juice.