This fruit is one of the most affordable blood thinners.
Apples are not only a real treasure trove of plant fiber and pectin, but they are also a great way to fight and prevent blood clots.
The dietary fiber contained in the fruit has a positive effect on the microflora that helps the blood to remain fluid, inhibiting the absorption of excess fat and glucose from food. Apples are also rich in tocopherol, which thin the blood and reduce the accumulation of cholesterol on the walls of blood vessels. If you have hyperacidity, doctors advise you to choose sweet varieties of apples, so as not to worsen the condition.
Tangerines, oranges, and berries are also good blood thinners. Especially useful are red and black currants, gooseberries, blueberries, strawberries, cranberries, and other berries.