The fruit helps in the treatment of cardiovascular diseases, but is not recommended for those who want to lose weight.
Pineapples are high in nutrients. They are also rich in the enzyme bromelain, which breaks down protein.
Bromelain is necessary for people who do not produce enough gastric juice. According to the authors of the portal, this enzyme is able to dissolve blood clots, so it is used in the treatment of cardiovascular diseases.
Pineapple is one of the leaders among fruits for its vitamin C content. It is a natural anti-inflammatory.
Due to the sodium and potassium content, pineapple helps to lower blood pressure. It helps to eliminate toxins and excess fluid from the body.
At the same time, for people who follow their figure, it is better to refuse pineapple, since the fruit contains a lot of sugar.