It became known what drink is better to drink in the morning to get rid of extra centimeters on the belly faster. The latest study showed that it is water with cumin. Scientists advise replacing the usual coffee and tea with it.
In order to get rid of extra pounds quickly, you need to watch what you eat and drink. Moreover, according to scientists, there are drinks that contribute to faster weight loss.
This was found out during the latest study conducted by the National Institutes of Health.
First of all, scientists recommended replacing tea and coffee with simple water with cumin. According to the experiments, this drink enriches the body with antioxidants and strengthens the immune system. Since another property that has water with cumin, it is the acceleration of metabolism, with regular use of such a drink is faster getting rid of the hated kilograms.
Another drink, about the beneficial properties of which the scientists told the scientists, is green tea.
"Consumption of four cups of green tea every day reduces body weight and helps to remove belly fat," reports Pronews.gr. In addition, green tea speeds up metabolism.
You can not refuse and ordinary water, the researchers reminded. But for weight loss it is useful to drink warm water with lemon juice and honey.
So the body will get vitamins C and antioxidants that help normalize stool, digestion and promote weight loss.
Meanwhile, earlier experts warned that sweet coffee in the morning, drunk on an empty stomach, can lead to excess weight gain.
And gastroenterologist Natalia Panina told why you should not use soda to treat heartburn. So you can only make yourself worse, the expert emphasized.