Water helps thin the blood, which makes it easier for the heart to work.
Water is a necessary and useful drink that helps the cardiovascular system. Endocrinologist of Moscow State University clinic Zukhra Pavlova told about it. So, water helps to thin the blood, which facilitates the heart and reduces the strain on blood vessels. In addition, water removes toxins from the body.
However, the specialist noted that for maximum benefit, it is necessary to drink a certain water. For example, it should not be cold. It is also not recommended to drink sparkling water. The water with a temperature of about 40 degrees has the greatest benefit for the body.
Another useful property of warm water, the doctor said, is the ability to prevent exacerbations of various pathologies of the oropharynx, which is especially important during colds.