An expert gave tips on how to avoid overeating during the holidays
Hawthorn stimulates the production of body fluids and helps digest hard-to-digest foods. It can be used as a medicine for overeating meat. About this in an interview with "RIAMO" told the doctor-reflexologist, specialist of the center of Chinese medicine Sophia Stebnitskaya.
Hawthorn is perfectly combined with sweet products. It can be mixed with caramel, sugar, honey, etc.
The specialist added that roasted barley is used when overeating bakery products. It is, for example, brewed into tea. When overeating cold foods and fruits, warm spices should be eaten: cinnamon, coriander, cardamom.