Scientists have named plants that can be used as a prevention of acute respiratory infections and colds.
To increase immunity and resistance of the body during the cold season will help herbs. This was reported by scientists from the University of Connecticut. In particular, useful properties have Echinacea, which reduces the risk of acute respiratory infections by 58%.
Effective in the fight against colds is rosehip, rich in vitamin C. It will be especially useful if consumed fresh, experts noted.
Ginseng is also used as a preventive measure against acute respiratory infections, scientists from the Institute of Biomedical Sciences of the University of Georgia said back in 2014. True, experts reminded that all these plants should be used after prior consultation with a specialist, writes SMINEWS.
Earlier, British scientists revealed that even after an acute respiratory illness, such as a cold, flu or pneumonia, there may still be long-term health-related consequences.