Plum juice turned out to be the most useful for the human body.
According to the Turkish publication Haber7, the homemade red plum fruit drink contains the maximum amount of nutrients, vitamins and minerals of all fruits.
In addition, such juice helps quench thirst and serves as a source of antioxidants.
Plum drink is able to normalize the gastrointestinal tract, relieves constipation and stomach disorders.
Consumption of plum juice reduces the risk of heart disease and helps to normalize cholesterol levels. It also heals the body as a whole, eliminating various inflammations and infections.