Iced tea contains high levels of oxolates.
Experts have repeatedly talked about the benefits of iced tea due to its tonic properties. However, as it turned out, it is not worth abusing a chilled drink, because it contains oxalates that provoke the formation of stones in the urogenital system, writes "Public News Service".
Especially careful with the amount of cold tea should be people with a predisposition to stone formation or those who have diseases of the urinary system.
In addition to the formation of stones, they may develop arrhythmia and spasm of blood vessels, experts warned.
Therefore, doctors recommend drinking tea until its temperature has not fallen below 20 degrees Celsius. store bottled teas are better to exclude from the diet altogether, experts say, because they contain a large number of carcinogens and sugar.
Earlier, nutritionists reminded that to avoid sugar spikes diabetics will help healthy sweets and desserts.